Apparently I just move in slow motion. I'm sorry to say that Day 1 of my 30 day challenge has taken me exactly 3 days to complete. Well, actually, I completed it on Day 1. It's just taken 2 more days for me to get to Day 2. And since it's 10pm, I'll call tomorrow Day 2. Not much more than Day 1. I still make a list of things I need/want to get done that day, then I add a 20 minute walk somewhere in my day. Walk 10 minutes away from your house, then turn around and walk back. Then each day you add 1 minute to your walk.
Okay, then....I can do this. Are you joining me?